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23 hours ago Media How Can I Make My Hair Grow? COLORADO-AND-COMPANY Long, strong hair is built, not made overnight, and this is only the foundation. Tweak your diet if necessary, clean your scalp, pop a pill (if you like), ease up on the heat — and hang in there. Reaching your #hairgoals will be worth the wait.
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Denver, CO Food by Erika Stalder Medications: “Some antidepressants, such as Zoloft, may shorten the anagen phase,” says Alan Bauman, M.D., a hair-restoration physician in Boca Raton, Florida. Other drugs, such as certain contraceptives and medications for thyroid or cholesterol conditions, can compromise growth as well. See your doctor for alternatives.
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Real Simple Newsletters Beauty COLORADO-AND-COMPANY And from there, it’s on to your scalp. “Scalp health is so crucial,” Sallis says. “There’s evidence that suggests having inflammation on the scalp may induce excessive shedding.” A clean, healthy scalp is a happy scalp, so take the time to get yours scrupulously clean and free from irritants. “Wash your hair regularly — it’s a myth that it dries the hair out,” says Sallis, who swears that washing your hair and scalp more regularly can clean up the majority of your issues. For problematic or sensitive scalps, he recommends using a medicated shampoo or something specifically formulated for sensitivity, without added colors or perfumes.
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