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Christmas With all due respect to Blair Waldorf, the reign of polished hair accessories is over. Today’s diamond clips and barrettes are just as regal — only now Business
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If you want to maximize your hair’s growth potential (and keep the hair you already have strong), it’s about taking a three-pronged approach: diet, scalp care, and styling. “If you lack in certain minerals, vitamins, and proteins, your hair will start growing slower. To make hair grow at its optimum level, you need a lot of protein and iron,” Sallis explains. That’s right — yet another reason to grin and bear a morning protein shake. “Red meat, oily fish, and eggs are fantastic for hair, as they all have the sulfur-rich amino acids your body uses to make new hair cells.”
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Politics Published: 1:40 PM MDT April 9, 2018 Connect Time Inc. Careers Stem cells are present and produce hair over the course of a person’s life, when they fail to activate, hair loss can occur. By using active stem cells in a comprehensive treatment protocol hair growth is stimulated.
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Diet: “Hair is made of protein built by enzymes that are activated by iron,” says Paradi Mirmirani, a dermatologist in Vallejo, California. So eat a balanced diet that includes 46 grams of protein and 18 milligrams of iron a day. (Steak, turkey, and black beans offer generous doses of both.) “The hair follicle is among the top cell-turnover sites in the body and demands many nutrients and hormones to function adequately,” says Wilma Bergfeld, a senior dermatologist at the Cleveland Clinic.
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New Uses for Old Things by Jen Anderson Live Video Breaking Medications: “Some antidepressants, such as Zoloft, may shorten the anagen phase,” says Alan Bauman, M.D., a hair-restoration physician in Boca Raton, Florida. Other drugs, such as certain contraceptives and medications for thyroid or cholesterol conditions, can compromise growth as well. See your doctor for alternatives.
There’s no doubt that your hair tells a story. From color to texture to the height of your ponytail, your style and your flair speak to who you are. For

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